Where it hurts

Where does it hurt?

Pick an area to see what we look at, how many appointments people usually need, what it costs, and the warning signs that mean a GP, 111 or 999 rather than an osteopath. General information, not a diagnosis.

An osteopath treating a patient's shoulder on a couch in a light treatment room with limestone walls

Knee

What we look at

How the knee bends and straightens; the ligaments and cartilage; the kneecap and the tendons above and below it; the hip and foot, which often cause knee problems; your training and footwear.

How many appointments

Three to six appointments for most overuse knee pain, with a graded plan back to running or sport.

What it costs

The first appointment is an hour for £58, follow-ups £48 (£42 for over-65s). More on sports injuries.

See a doctor instead if

A knee that swelled up within an hour of an injury, or will not take weight: go to a minor injuries unit. It may need imaging.
A knee that locks and will not straighten: see your GP or minor injuries.
A hot, red, swollen knee with a temperature: same-day GP or 111.

These lists are not complete. If you are worried, ring NHS 111 Wales; in an emergency, ring 999.

Book an appointment

Book an appointment, or ask first.

The first appointment is an hour and £58: questions and examination before any treatment, an honest view of whether osteopathy is the right thing, and a plan in plain words. Book a slot from the diary or ring the clinic.

Book an appointment Where it hurts