Where it hurts

Where does it hurt?

Pick an area to see what we look at, how many appointments people usually need, what it costs, and the warning signs that mean a GP, 111 or 999 rather than an osteopath. General information, not a diagnosis.

An osteopath treating a patient's shoulder on a couch in a light treatment room with limestone walls

Low back

What we look at

How you move and bend; the joints of the lower back and pelvis; the muscles that guard them; the nerves into your legs, including reflexes and sensation; what you do all day and how you sleep.

How many appointments

Most low back pain needs three to five appointments. Sciatica can take longer to settle fully.

What it costs

The first appointment is an hour for £58, follow-ups £48 (£42 for over-65s). More on back and neck pain.

See a doctor instead if

  • Numbness around the bottom or genitals, or new trouble passing water or controlling your bladder or bowels: go to A&E now. This can be cauda equina syndrome.
  • Weakness in both legs, or a foot that drops or drags: same-day GP or 111.
  • Back pain with fever, unexplained weight loss, or pain that is worse lying down at night: see your GP.

These lists are not complete. If you are worried, ring NHS 111 Wales; in an emergency, ring 999.

Book an appointment, or ask first.

The first appointment is an hour and £58: questions and examination before any treatment, an honest view of whether osteopathy is the right thing, and a plan in plain words. Book a slot from the diary or ring the clinic.