01
Personal training at home
An hour in your living room, hallway, kitchen or garage, with every piece of kit carried in and carried out again.
We bring Exercise mats, Kettlebells, 4 to 16 kg, Resistance bands
£45 an hour, ten for £420.
Sessions
Six kinds of visit, all the kit.
Your living room, garden, local park or office, on your own, as a pair, at eighty or in a group of twelve. Each page says what we bring and what it costs.
All six
02
Garden and park sessions
The same hour on your lawn, patio or the village green, all year, with a rain plan and a free rebook for ice.
We bring Exercise mats, Kettlebells, 4 to 16 kg, Resistance bands
£45 an hour, ten for £420, the same travel fees as a home session.
03
Couples' personal training
Two people, one trainer, two separate plans side by side in the same room, for £30 each.
We bring Exercise mats, Kettlebells, 4 to 16 kg, Resistance bands
£60 an hour for two people, ten for £560.
04
Older adults at home
Forty-five minutes of strength and balance from the chair up, at the pace of the person, in their own home.
We bring Exercise mats, Resistance bands, Aerobic step
£38 for forty-five minutes, ten for £350.
05
Workplace sessions
Forty-five minutes for up to twelve staff in a cleared meeting room or the car park, in work clothes and trainers.
We bring Exercise mats, Resistance bands, Cones, ladder and timer
£90 a session for up to twelve people, four for £320.
06
Kit lending between visits
A bag with a mat, a kettlebell, three bands and a roller left with you between visits, swapped as you get stronger.
We bring Exercise mats, Kettlebells, 4 to 16 kg, Resistance bands
£10 a month for clients, cancel any time; we collect the bag at your next visit.
How a visit works
Four steps, whichever you choose.
Check your postcode
The area checker shows whether we cover you, the travel fee and the next free visit day.
A free taster
Thirty minutes at your home: the space, the questionnaire, a few exercises and a plan.
A text on the way
When we leave the previous visit and at ten minutes away. The van parks off your drive.
Kit in, kit out
Everything carried in, used on mats, cleaned and carried out. The sofa goes back where it was.
Start with a free thirty-minute taster at home.
Check your postcode, then tell us when suits. Jac or Dan replies within the hour between visits with a time for a free taster: a look at the space, a short health questionnaire, a few exercises and a plan.