I had not exercised since school and could not face a gym. Jac turned up at 6:30am with a van full of kit and we trained in the hallway because it was the only clear floor. Nine months on I still train in the hallway and I am stronger than I have ever been.
Reviews
Reviews from their front rooms.
Six reviews, one for each kind of session, including the four-star one. Collected independently and every one answered.
First names and villages only, at clients' request. Everyone's progress is different.
Dan has been coming to Dad every Tuesday since his fall last winter. He is eighty-eight and can now get up off the floor on his own, which none of us thought we would see. Dan rings me after each visit with a two-minute update.
We train on the lawn all year. In January Jac brought a groundsheet and a flask and we did kettlebell swings in the drizzle. Best hour of my week.
Great sessions and two genuinely different plans for the two of us. Four stars because the £8 travel fee to Penarth was a surprise on the first invoice; it is on the website, and now on the booking confirmation too, which they changed after I mentioned it.
Every Thursday lunchtime twelve of us push the meeting-room tables back and do forty-five minutes with Dan in our work clothes. It has done more for the office than any team day we have paid for.
The bag by the back door is the reason I do my between-visit routine. When I was ready for a heavier kettlebell Jac swapped it on the spot. Ten pounds a month well spent.
About the four stars
The travel fee, said twice now.
Helen and Tom were right that the £8 travel fee to Penarth should not be a surprise on an invoice. It was on the website, but not on the booking confirmation. Now every confirmation text states the visit price and the travel fee separately, and the area checker shows it before you book.
Trained with us? Tell the next client.
Reviews are collected independently after your first month, and we never pick which appear. Good or not, they stay up, and we answer every one.