Area checker

Do we come to you?

Put in your postcode to see whether the van visits, the travel fee and the next three free visit days in your district.

A dark blue van parked on a street of old stone houses with its rear doors open, kettlebells, mats and steps stacked inside

Your postcode

CF71

Yes, we visit Cowbridge and the rural Vale.

Travel fee
No travel fee
The van is there
Monday to Saturday
Places
Cowbridge, Llanblethian, Aberthin, Ystradowen, Llysworney, St Hilary, Peterston-super-Ely

Next free visit days

Choose a day to book the free thirty-minute taster. Times are agreed by text; visits run 6:30am to 8pm weekdays and until 1pm on Saturdays.

All seven districts

The van's week.

Postcode districts, the days the van is there and the travel fee
DistrictAreaDaysTravel
CF71Cowbridge and the rural Vale
Cowbridge, Llanblethian, Aberthin, Ystradowen, Llysworney, St Hilary, Peterston-super-Ely
Monday to SaturdayFree
CF61Llantwit Major and St Donats
Llantwit Major, Boverton, St Donats, Llandow, Marcross
Monday, Wednesday and Friday£5
CF62Barry and Rhoose
Barry town, Rhoose, Barry Island, Cadoxton west, St Athan, Llancarfan
Tuesday, Thursday and Saturday£5
CF63Barry east and Sully
Cadoxton, Palmerstown, Barry Docks, Sully, Pencoedtre
Tuesday, Thursday and Saturday£5
CF64Penarth and Dinas Powys
Penarth, Dinas Powys, Llandough, Lavernock
Tuesday and Friday£8
CF5Culverhouse Cross and St Fagans
Culverhouse Cross, St Fagans, Wenvoe, Michaelston-super-Ely, Ely, Caerau
Monday and Thursday£8
CF72Llantrisant and Pontyclun
Llantrisant, Pontyclun, Talbot Green, Llanharry, Miskin
Wednesday and Saturday£8

Questions about the area

Why set days for each area?

So the van spends its time training, not driving. Grouping visits by district keeps the travel fee low and the timekeeping reliable.

My postcode is on the edge of a district. Will you come?

Usually yes. If the checker says no but you are a few minutes from a covered district, ring and ask.

Is anything stored when I check?

No. The postcode is in the page address and nowhere else.

Start with a free thirty-minute taster at home.

Check your postcode, then tell us when suits. Jac or Dan replies within the hour between visits with a time for a free taster: a look at the space, a short health questionnaire, a few exercises and a plan.