Book

Book a free chat, with no scales.

Tell us what interests you and when you could train. Bethan or Rhys replies within a working day with a time for a thirty-minute chat, in the studio or by phone.

A bright, uncluttered first-floor training studio with kettlebells, benches, a rowing machine, plants and a small round table with two chairs

Book a free chat

Your name

Phone

Your postcode

A day that suits (optional)

I am interested in

When could you usually train?

Anything else (optional)

Anything that helps: what you would like to change, health conditions we should know about, a figure from the energy estimate. Please do not send medical records.

We reply within a working day. Your details are used only to arrange your chat and coaching. See our privacy policy.