Stop smoking
For people who have decided to stop and want another way in. It works alongside NHS stop-smoking support, and we recommend you use that too.
Usually £155 for two.
What we do
Six reasons people ring us.
Each page says what people use hypnotherapy for, how good the evidence is, what else you might try, and what it costs. We do not claim to cure any of them.
All six
Anxiety
Learning to settle your body and notice your thoughts. People come for worry, exams, flying and sleepless Sundays. It does not replace medical care.
£285 to £415 for a course.
Sleep
For people lying awake with busy minds. We work alongside the sleep habits with the best evidence, and tell you which those are.
£220 to £285 for a course.
Phobias
Getting used to the thing in your imagination first, step by step, while you are calm. Often combined with doing the real thing, gradually.
£155 to £285 for a course.
Confidence
Preparing for the thing you have to stand up and do. Calming your body, rehearsing it going well, and saying what you meant to say.
£155 to £220 for a course.
Online sessions
The same sessions by video, for people up the valleys, or who find the stairs or the journey hard. You will need a quiet room and a chair.
Same prices as in person.
Regulation
Anyone can call themselves a hypnotherapist.
Hypnotherapy is not regulated by law in the UK. So ask anyone you are thinking of seeing where they trained, which voluntary register they are on, who supervises them, and what they do if they think you need a doctor. We would be happy to answer all four.
Start with ten minutes on the phone.
Free, and no obligation. We ask what you are hoping for and tell you honestly whether we think we are the right people, or whether you should see someone else.