Is it for me?
Is it for me?
Choose what you are thinking about, and we will tell you what the evidence looks like, how many sessions people usually have, what that costs, and when to see your GP first. It is a general guide, and nothing you choose is stored.

How this works
You get the honest version.
Choose what you are thinking about and you will see how good the evidence is, including where something else works better, how many sessions people usually have, what those would cost, and the things that should go to your GP first.
Thinking about something else, like confidence or a speech? Ring us. It is ten minutes, and it is free.
Start with ten minutes on the phone.
Free, and no obligation. We ask what you are hoping for and tell you honestly whether we think we are the right people, or whether you should see someone else.