Menu
The menu, priced.
Everything is made to order. V is vegetarian, VG vegan; any sandwich filling goes on any bread, and the build page prices it.
The menu
Sandwiches
- Cheddar and pickle VOn white, brown or a bap£3.60
- Egg mayonnaise and cress VFree-range eggs£3.60
- Tuna mayonnaise and cucumber£3.90
- Coronation chickenMade here, with sultanas£4.20
- Chicken, bacon and mayoThe best seller£4.60
- Roast beef and horseradishBeef roasted on Mondays£4.80
Baguettes and ciabattas
- Any sandwich fillingIn half a baguette+80p
- Hot chicken tikka baguetteLettuce, mango chutney, raita£5.90
- Meatball marinaraMozzarella, toasted£6.20
- Ham, brie and cranberryToasted ciabatta£5.80
- Falafel and hummus wrap VGRoast peppers, spinach£5.20
- The BedwlwynSteak, onions, cheese, toasted£6.90
Hot food
- Soup of the day and a roll VMonday to Friday, October to April£4.20
- Jacket potatoCheese and beans, tuna or chilli£5.20
- Chilli con carne and riceThursdays and Fridays£6.50
- Sausage rollBaked here£1.80
- Steak bakeBaked here£2.60
- Cheese and onion pasty VBaked here£2.40
Breakfast rolls, 7 – 11am
- Bacon rollTwo rashers£3.20
- Sausage roll (the breakfast one)Two sausages£3.20
- Bacon and egg£3.80
- The full rollBacon, sausage, egg, beans or hash brown£4.90
- Egg and cheese V£3.30
- Porridge VGGolden syrup or banana£2.50
All twelve fillings, on bread
- Cheddar and pickle V£3.60
- Free-range egg mayonnaise and cress V£3.60
- Tuna mayonnaise and cucumber£3.90
- Honey roast ham and salad£3.90
- Coronation chicken£4.20
- Brie and cranberry V£4.30
- Falafel, hummus and roast peppers VG£4.20
- Bacon, lettuce and tomato£4.40
- Roast turkey and stuffing£4.50
- Chicken, bacon and mayonnaise£4.60
- Prawns in Marie Rose£4.60
- Roast beef and horseradish£4.80
Salad boxes
- Chicken Caesar · Romaine, croutons, parmesan, Caesar dressing£5.90
- Greek · Feta, olives, cucumber, tomato, red onion£5.50
- The rainbow bowl · Grains, falafel, hummus, roast veg, seeds£5.90
- Tuna Niçoise · Egg, green beans, potatoes, olives£6.20
Platters and buffets
- Sandwich platter · Serves 5£24
- Wrap platter · Serves 5£26
- Mixed platter · Serves 5£28
- Fruit platter · Serves 5£15
- Working lunch · Per head, min 6£7.50
- Buffet · Per head, min 10£9.50
Allergies: please tell us about any allergy or intolerance before you order. Our kitchen handles all 14 major allergens, so we cannot promise any dish is free of traces. Ask for the allergen sheet; it lists every dish.
Questions about the food
Is everything made here?
The fillings, sausage rolls, pasties, soups and salads, yes, every morning. The bread comes from a bakery in Bargoed and the bacon and sausages from a butcher there.
Do you cater for vegans?
Falafel and hummus every day, the rainbow bowl salad, porridge with oat milk and a vegan soup twice a week in winter.
How do I pay for a big order?
Card on collection or delivery, or invoice for regular office orders.
What is your food hygiene rating?
It is displayed in the window and on the Food Standards Agency website. (On this demonstration site it is left as a placeholder for the owner.)
Order by 10:30, lunch on the table by one.
Sandwiches made to order from 7am, hot food from eleven, and office lunches delivered to Tredomen, Penallta, Dyffryn and Oakdale business parks. Build yours online and it is waiting in a bag.