Classes and pad slots
The week, round by round.
Classes with the places left, the courses, the kids' sessions, and every one-to-one pad slot for the next seven days. Choose a free slot and the booking form fills in the time.

Round 01 · Pad slots
One-to-one pads, the next seven days.
£40 for forty-five minutes, or the free twenty-minute first round. Worked out at 12:45am; slots close an hour before.
Today2 Nov
- 6:30am booked
- 12:15pm Kerry
- 5:00pm Dai
- 8:00pm booked
Tomorrow3 Nov
- 6:30am booked
- 12:15pm Kerry
- 6:00pm booked
- 8:00pm Dai
Wednesday4 Nov
- 6:30am Dai
- 12:15pm booked
- 5:00pm booked
- 8:00pm booked
Thursday5 Nov
- 6:30am booked
- 12:15pm Kerry
- 6:00pm Kerry
- 8:00pm Dai
Friday6 Nov
- 6:30am Dai
- 12:15pm Kerry
- 5:00pm booked
Saturday7 Nov
- 8:00am booked
- 12:00pm Kerry
Sunday8 Nov
- Closed: the bags need a rest
Round 02 · Classes
The weekly timetable.
Classes £8 or £45 a month. Book by 9pm the night before; cancel by then and it is credited.
| Day | Time | Class | Who for | Places |
|---|---|---|---|---|
| Monday | 6:15am · 50 min | Boxing fitness | All levels | 3 left |
| Monday | 6:00pm · 60 min | Fundamentals course | Beginners, booked as a course | 2 left |
| Monday | 7:00pm · 50 min | Boxing fitness | All levels | Full, waiting list |
| Tuesday | 5:00pm · 45 min | Kids, 8 to 11 | Booked by a parent | 3 left |
| Tuesday | 7:00pm · 50 min | Fight prep group rounds | Fight prep clients | 3 left |
| Wednesday | 6:15am · 50 min | Boxing fitness | All levels | 1 left |
| Wednesday | 6:00pm · 60 min | Fundamentals course | Beginners, booked as a course | 2 left |
| Wednesday | 7:00pm · 50 min | Boxing fitness | All levels | 2 left |
| Thursday | 5:00pm · 45 min | Kids, 12 to 15 | Booked by a parent | 2 left |
| Friday | 6:15am · 50 min | Boxing fitness | All levels | 6 left |
| Saturday | 9:00am · 50 min | Boxing fitness | All levels | Full, waiting list |
| Saturday | 10:15am · 45 min | Kids, 8 to 11 | Booked by a parent | Full, waiting list |
| Saturday | 11:15am · 45 min | Kids, 12 to 15 | Booked by a parent | 5 left |
Round 03 · Prices
Every price, no joining fee.
Free first round
20 minutesFree
Stance, a wrapped hand, the jab and cross on the pads, and a conversation. No card details.
Pad session
45 minutes£40
Six rounds on the pads with a coach, a finisher and a note. Ten for £360, pairs £55.
Class
50 minutes£8
A bag each, fourteen people at most. Or £45 a month for as many as you like.
Fundamentals
4 weeks£60
Eight sessions for eight beginners, wraps to keep, a week of free classes after.
Fight prep
12 weeks£420
Two pad sessions a week and a written plan. Sparring at your event's licensed club.
Kids, 8 to 15
45 minutes£5
£45 for a twelve-week term. Booked by a parent or carer.
- Ten pad sessions£360
- Two people sharing pads£55
- Unlimited classes, a month£45
- Corporate, here, up to sixteen£180
- Corporate, at your workplace£240
- Cancel by 9pm the night beforecredited
The first round is free. Twenty minutes on the pads.
Tell us what you are after and roughly when you can train, and we reply within the hour between rounds with a time: how to stand, a wrapped hand, the jab and cross, and an honest answer about where to start. No card details, and nobody hits you.