A free first call

Book a free call, then decide.

Twenty minutes on the phone with the counsellor you would see. Pick a call from the diary below or send the form, and we ring at the time you choose. Nothing is booked or paid for until you say so.

A woman sitting at a kitchen table in morning light, talking on the phone with a mug of tea in front of her

Ask for a free call

So we know whether the room on Plymouth Road or online suits you better.

Filled in if you picked a call above. Calls are at lunchtime and at 4:30pm on weekdays.

As much or as little as you like. A counsellor you would prefer, times you cannot do, whether you would rather we did not leave a voicemail. None of it is required.

Only Helen and Dafydd read these messages, and nothing is shared. See our privacy policy.