Book

A parent books a free taster.

Choose the programme and the athlete's age, and Owen or Ffion replies within a working day with a group, a time and the health and consent form.

Inside the training unit: a blue indoor running lane, hurdles, boxes and racks

Book a free taster

The athlete's first name, their sport and club, any injuries or health needs, and anything that will help them settle. The health and consent form follows by email.

A parent or carer must book. Your details and your child's are used only to arrange training. See our privacy policy.