12 weeks to 3 years
Parent and baby
Start here if: no experience needed.
Holds, floating, songs, the first underwater swim when ready.
30 minutes · £9 a lesson
3 to 4 years
Pre-school
Start here if: happy to be in the water without a parent.
Faces in, bubbles, floating with an aid, jumping in, getting out.
30 minutes · £9.50 a lesson
4 years and over
Stage 1
Start here if: cannot yet travel through the water unaided.
Getting in and out unaided, floating, five metres with an aid.
30 minutes · £9.50 a lesson
5 years and over
Stage 2
Start here if: confident with the face in, floats with an aid.
The first unaided five metres, kicking on front and back.
30 minutes · £9.50 a lesson
5 years and over
Stage 3
Start here if: can swim five metres unaided.
Ten metres on front and back, the first arm action, treading water.
30 minutes · £9.50 a lesson
6 years and over
Stage 4
Start here if: can swim ten metres on front and back.
Twenty-five metres in one stroke, sculling, the other strokes begun.
30 minutes · £9.50 a lesson
7 years and over
Stage 5
Start here if: can swim twenty-five metres in one stroke.
Twenty-five metres in three strokes, turns, the main pool.
45 minutes · £11 a lesson
8 years and over
Stage 6
Start here if: can swim twenty-five metres in three strokes.
One hundred metres continuously, dives, the start of tumble turns.
45 minutes · £11 a lesson
9 years and over
Stage 7
Start here if: can swim one hundred metres.
Four hundred metres, all four strokes, the full water-safety award.
45 minutes · £11 a lesson
12 and over
Adult and teen lessons
Start here if: anything from never to front crawl.
Beginners, nervous swimmers or improvers, four to a class.
30 minutes · £13 a lesson